BlackHeart Events organise sporting events and corporate adventure training right across Australia. Be it for the elite adventure racer, the corporate fun day or working alongside other event companies to give that Adventure element. With contacts across the industry and a reputation for getting it right first time you should take time to talk to us.
Please feel free to contact us to chat about your options, or Email us with your enquiry.
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Tuesday, 17 August Here at BlackHeart Events, we spend a lot of time on the road, and it always amazing me that when I reach for the bag of "Natural Confectionary", Amanda goes reaching for the Goji berries. So, what the heck are Goji berries, and what's the attraction? Every year it seems there is an ultimate well being silver bullet proliferating on health food store shelves promising amazing benefits. GOJI or Chinese Wolfberry is one of a number of adaptogens with the added attraction of being derived from an exotically originated Tibetan location (great for marketing hype). Digging beneath the hype, there is an emerging body of solid science around some of the tabloid claims that Goji is an efficacious adaptogen. |
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Friday, 13 August Enduring road and MTB training in sub zero conditions day in day out is enough to make you either take up lawn bowls or start thinking of effective alternatives.
If you are going to ’sacrifice’ hard miles in the saddle for an indoor regime (other than pure ergo work) you must ensure the routine trains bike specific neuro-muscular pathways and makes a contribution to strength, power and calorie consumption. A popular alternate training regime in Europe and North America is the lamely labeled ‘bike circuit training’; lame by name but if done correctly powerful by nature. |
