About us

mkprof1Matt Koerber is Captain of Team Blackheart/Salomon. Matt has taken his team to numerous wins in Sprint and 24 hour Adventure races, and achieved a Second place in two of Australia’s biggest Adventure Races, the Geoquest in 2006 and XPD in 2008. This year, Matt raced at the "24 hours of Adrenalin" Solo Mountain bike world championships in Alberta Canada on a Singlespeed 29'er, achieving a respectable 4th place in category. Matt will return to competitive racing in 2010 when he attempts to go one better at the next instalment of the XPD, before once again competing at the 24 hours of Adrenalin in his hometown, Canberra.

Matt brings his enthusiasm for Adventure racing and the outdoors, along with his experience as a soldier in the Australian Army, to his role as Director and Course Designer, and promises fun, yet challenging courses.

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Amanda Koerber has participated in Adventure Racing for a number of years, and has competed in two Ironman Triathlons. Amanda has coached triathletes & multisporters, is a qualified personal training instructor, and has a degree in International Business and Marketing.

Amanda brings the brains to the business and, on top of managing the day to day running of the business, will be in charge of the training arm of Blackheart Events.

 

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Tuesday, 17 August

Here at BlackHeart Events, we spend a lot of time on the road, and it always amazing me that when I reach for the bag of "Natural Confectionary", Amanda goes reaching for the Goji berries.  So, what the heck are Goji berries, and what's the attraction?

Every year it seems there is an ultimate well being silver bullet proliferating on health food store shelves promising amazing benefits. GOJI or Chinese Wolfberry is one of a number of adaptogens with the added attraction of being derived from an exotically originated Tibetan location (great for marketing hype). Digging beneath the hype, there is an emerging body of solid science around some of the tabloid claims that Goji is an efficacious adaptogen.

Friday, 13 August
Enduring road and MTB training in sub zero conditions day in day out is enough to make you either take up lawn bowls or start thinking of effective alternatives.

If you are going to ’sacrifice’ hard miles in the saddle for an indoor regime (other than pure ergo work) you must ensure the routine trains bike specific neuro-muscular pathways and makes a contribution to strength, power and calorie consumption.

A popular alternate training regime in Europe and North America is the lamely labeled ‘bike circuit training’; lame by name but if done correctly powerful by nature.

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